Are you struggling with difficult thoughts, anxiety, stress, or depression?

  • Do you feel stuck, hopeless or afraid?
  • Are you looking for support and understanding?

Specialized OCD and Anxiety Treatment for Teens and Adults

As a compassionate and experienced therapist, my goal is to create a safe space where you can freely express yourself without fear of judgment. Together, we will navigate the complexities of life, working towards healing and personal growth.

I offer specialized, evidence-based treatment for OCD and anxiety disorders from my office in Windsor, Ontario, and online across Ontario, Nova Scotia, Saskatchewan and Quebec. My practice focuses on Exposure and Response Prevention (ERP), Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) for OCD, panic, social anxiety, phobias and body-focused repetitive behaviours.

Let me help you survive and thrive in the face of life’s difficulties. Let’s discover what truly matters to you, so you can be the person you truly want to be.

Navigating mental health and wellness can be overwhelming, but I am here to help. Schedule your free 15 minute phone consultation today and let’s start this journey together.

Book a Session

How I Can Help

Therapy helps individuals gain self-awareness, build effective coping strategies, improve relationships and enhance overall well-being. It provides tools for managing stress, creates wellness and resilience, and helps you achieve personal goals. Read more about treatment approaches for:

“When you’re going through hell, keep going!” – Winston Churchill